You want to be looking your best and have an effective fitness plan that gets you there.
Feel great, not punished.
But balancing your hectic life with work, family and social commitments can make that dream seem impossible.
At Sculptrition, we develop a bespoke workout plan and training schedule based on your fitness goals, preferences and lifestyle so that you can achieve the results you desire and feel great while doing it.
​
​
​
1:1 Personal Training
Achieve your fitness goals in a luxury private women's gym with expert guidance every step of the way. Working out will never feel like a chore again.
Here's what you get:
One-to-one personal training sessions in a newly built private women's gym in Longfield, Kent.
​
Personalised nutrition guide outlining what you need to look and feel your best.
​
50+ recipes and weekly meal plans with your favourite foods that you can enjoy without guilt.
​
Bespoke exercise programme that will accommodate your current fitness levels and fit into your busy schedule.
​
Free access to the SCULPT Membership that offers daily online fitness classes you can attend or take on demand with a range of strength, cardio, yoga, tabata, combat, flexibility and Pilates workouts.
​
24/7 WhatsApp support.
​
1:1 Personal Training is right for you if...
You are just getting started on your fitness journey and want reliable, expert led training and advice.
​
You are no longer seeing results from your current exercise routine.
​
You require a programme that accommodates a health condition or injury.
​
You want to feel great and confident in your body again.
You need sport-specific training for an upcoming event, such as a marathon or triathlon.
​
You are ready to accomplish your fitness goals in a way that is empowering and enjoyable.
Online Coaching
Move more, wherever you are. Smash your fitness goals at home or away with access to 1:1 online sessions, on-demand workouts and 24/7 support.
Here's what you get:
One-to-one personal training sessions held online via zoom with no fancy equipment required.
​
Personalised nutrition guide outlining what you need to look and feel your best.
​
50+ recipes and weekly meal plans with your favourite foods that you can enjoy without guilt.
​
Bespoke exercise programme that will accommodate your current fitness levels and fit into your busy schedule.
​
Free access to the SCULPT Membership that offers daily online fitness classes you can attend or take on demand with a range of strength, cardio, yoga, tabata, combat, flexibility and Pilates workouts.
​
24/7 WhatsApp support.
​
Online Coaching is right for you if...
You have limited time get to a gym or in-person training session but still want the same great workout.
​
You want the ability to workout without feeling self-conscious or intimidated by others watching.
​
You are looking for high-quality fitness guidance and support from the comfort of your own home.
​
​
​
Client Experiences
“The virtual training sessions are just as awesome as having your sessions in-person at Sculptrition. Amanda has been amazing at creating challenging workouts no matter what equipment I have. I feel almost no difference between a virtual session and an in-person one.”
— Sarah, England
"I've been training with Sculptrition for 6 months now and I'm loving it. I have recently moved and couldn't train in-person with Amanda anymore so we do it online and it's still great. It also gives me flexibility – now when I'm on holiday I don't miss a session!"
— Anita, England
Bespoke Programming
A fitness programme made just for you and that you can stick to. Workout to a personalized plan that will help you reach your fitness goals faster.
Here's what you get:
4-week bespoke exercise programme with tailored workouts based on your fitness preferences and available equipment.
​​
How-to videos for every move in each workout so you can exercise safely and effectively with confidence.
​
Free access to the SCULPT Membership that offers daily online fitness classes you can attend or take on demand with a range of strength, cardio, yoga, tabata, combat, flexibility and Pilates workouts.
​
Weekly check-ins for support and accountability throughout the programme.
​
Bespoke Programming is right for you if...
You want a fitness plan that fits into your busy lifestyle and enjoy doing.
​
You have gym equipment but no idea how to use it and want to learn with expert guidance.
​
You know your likes and dislikes in terms of exercise and want that taken into account to keep you motivated and engaged.
​
You need a customized programme that can be regularly updated to prevent boredom and plateaus, introducing new exercises and routines to keep things fresh.
​
​
​
FEATURED IN
