top of page
Search
2 min read
Strawberry Coconut Protein Smoothie
Frozen strawberries blended with coconut milk, protein powder, flax seed, honey and vanilla extract for a refreshing beverage you will love.
3 min read
One Pot Spinach & Salmon Pasta
Enjoy a delightful date night or easy-to-make weeknight meal with this creamy one pot spinach and salmon pasta.
2 min read
Air Fryer Cottage Cheese Toast
An easy air fryer recipe that is high in protein and ready to eat in 10 minutes. The best part? It tastes just like pizza!
2 min read
Chocolate Chia Pudding
Make a tasty, healthy Chocolate Chia Pudding in just 10 minutes. It’s the easiest breakfast or dessert recipe you can make with no...
2 min read
Healthy Beef Stew
This Healthy Beef Stew recipe is so easy to make and a wholesome meal to enjoy during the cold winter months. A one-pot meal that’s...
2 min read
Peanut Butter Banana Protein Waffles
This Peanut Butter Banana Protein Waffles recipe is a refreshing change from your everyday waffles. Soft, fluffy yet crispy with perfect...
2 min read
Maple Bacon Salmon
This Maple Bacon Salmon recipe is a great addition to your weeknight dinner menu and a crowd-pleaser at any house party. Loaded with tons...
2 min read
Sweet Potato Breakfast Hash
This Sweet Potato Breakfast Hash with courgette (zucchini), onion and eggs makes a seriously delicious and healthy breakfast, lunch or...
3 min read
Protein: The Secret Weapon of Weight Loss
Many people shudder at the sound of the word protein, immediately visualizing the incredible hulk and unnatural looking muscles bulging...
1 min read
Mini Sweet Potato Chicken Pesto Pizza
These mini pizzas are healthy and delicious that even the fussiest of eaters will love. The pesto gives them a ton of fresh flavour along...
FEATURED IN
bottom of page